Combining age old methods with modern fitness concepts, we offer training solutions to suit all levels of skill and ability. Let us take you on a journey into health and fitness that is fun, progressive and most importantly, EFFECTIVE! Act now if you’re ready to make the change you’ve been waiting for……
Start Your Transformation
You can expect highly qualified, highly motivated staff that will expertly teach, guide and support you throughout your choice of sessions.
You can choose from 1-2-1 personal training, group personal training or a combination of both. We also run Kettlebell classes and are proud to present the area’s first Indian Clubs and Mace swinging classes.
Tom believes in getting you in to your fitness prime, working with the clock and not against. This ensures you are working smartly and safely towards you health and fitness goals.Start Your Transformation
"I want to share my passion and knowledge with as many people as possible, because when people who share the same enthusiasm and drive workout together, the results speak for themselves!" Tom Barber